See you in 3 weeks!!!
DaxTri
Monday, March 5, 2012
Saturday, March 3, 2012
Monday, February 27, 2012
Elite Race Rentals backs Dax's Ironman Charity
I thought it might be a great idea to try and go faster in Ironman Melbourne. What better way to do this than get some Zipp wheels. I could not afford to buy them so I found the guys at Elite Race Rentals! They were great at getting me fitted out with a pair of Zipp 808 Firecrest Clinchers. I was amazing at their responsiveness to my emails and questions. The wheels come with everything you need such as valve extenders, cassette and brake pads. You just need to bring your own tires and tubes. Thanks guys!
They have even gone one step further to help my fundraising! Amazing effort and thanks again Elite Race Rentals
The team at Elite Race Rentals are proud to support Dax in his fundraising effort and his foray into
the land of Ironman. At Elite Race Rentals we know exactly how tough it is to compete in Triathlon
and work a regular job. Our rentals aim to give you that edge and let you get through your day with
the best time and least effort possible.
We hire out the full range of Zipp racing Wheels, Powertap Training and racing wheels, Fortius VR
Trainers and Bike cases.
Mention Dax’s Blog when you book with us - we will give you a 10% discount off you rental price and will donate 15% of your rental price to support Dax and his Fundraising efforts. Be the best you can
be.
Click through to Elite Race Rentals
Sunday, February 12, 2012
Geelong Triathlon 2.80.20
As a lead up to Ironman Melbourne I did the Geelong long course triathlon yesterday. It was 2km swim, 80km ride and 20km run. Completed in 4:41 and still smiling! New best time, very happy and tired.
Tuesday, January 31, 2012
Restwise helps me train harder and smarter
I’d like to offer my fellow triathletes a way to support my fundraising goals while at the same time discovering a way to train smarter. As part of my buildup for IM Melbourne I was introduced to a new tool for triathlon training called Restwise. We all know training is hard and sometimes it takes a lot of will power just to get to a workout, never mind get through it. Usually pushing through these tough bouts makes us stronger.
But there are also times when we are simply at or past our physical limit, and additional training will set us back. Restwise helps you figure out when to push and when to rest. It has been a big help to me over the past few months as I’ve driven myself harder than ever before. Have a look at my graph over January. I took it easy up until the13th due to those 3 drops and then I've been full steam ahead and getting great results.
The folks at Restwise have agreed to let me offer a 10% discount to my supporters and to donate 15% of any sales to my fundraising efforts. So you can subscribe help yourself and support my efforts at the same time. To learn more about Restwise go to the website. You will need to put “daxtri” into the coupon code box during checkout.
Sunday, January 29, 2012
Charity Drive for Colitus
My beautiful wife, Amanda, has been diagnosed with ulcerative colitis this year. She has not let the disease stop her reaching her goals. I'm so proud of her running marathons and now doing triathlons. This provides confidence in other people with the disease that they can do it too. We would like to make a difference with combating this disease by raising money to complete my first Ironman and finding a cure so people like my wife can stop suffering.
There is 8 weeks until the big race and I need to raise another $1k to hit my goal of $10 per km of the race (226.
I thought I would use this time to tell you about what we are doing, what the $$ will help with.
What are we doing to raise the money?
I am pushing my body and mind to try and complete my first Ironman event on the 25th March 2012.
We are asking people to donate at least $1 and post on their facebook page for others to help.Amanda is also racing in all the Active Feet triathlons on Melbourne this season to show that you don't need to let Colitis rule your life. She is very brave and we must ensure she doesn't have a flair up of the disease.
We are also thinking about an auction event for Tri gear if we can get enough gear from companies. All ideas are welcome to help raise money.
What will the money help with?
2. Research and awareness. Most importantly continue contributing to research in the hope of finding a cure.
Further Details:
CCA do not receive any government funding, we rely heavily on the support of members, community groups and individuals such as you to help us support and empower those living with Crohn’s disease or ulcerative colitis.
It is likely that you or someone close to you is living with inflammatory bowel disease (IBD). It is estimated that approximately 61,000 Australians have IBD, with more being diagnosed each year. It is estimated that this number will rise a staggering 23% by 2020. The cause is unknown and at present there is no cure. IBD often develops between the ages of 15 and 30 but can start at any age.
With your support, CCA can continue to raise awareness of IBD in the community, and fund research to help find a cure for IBD. Your donation will help us provide members, their families and friends with information, counselling and support services.
With Crohn’s & ulcerative colitis, the lining of one or more parts of the gastrointestinal tract becomes inflamed. This can lead to symptoms that are embarrassing, painful, and can potentially lead to an early death due to complications. 47% of people diagnosed with IBD are at risk of a premature death due to complication from symptoms or treatments.
Symptoms can include debilitating pain in the abdomen, life threatening weight loss, frequent diarrhoea (sometimes with blood and mucus), tiredness, fever, mouth ulcer, nausea, vomiting, skin rashes and jaundice.
IBD is a chronic condition and currently there is no cure.
Scientists don’t know exactly what causes IBD. Further research is needed to discover the cause of IBD, and help find a cure. Part of the important work that Crohn’s & Colitis Australia™ conduct is to raise funds for such research.
There are currently 61,000 people affected by IBD and predicted to rise by 23% by 2020. The onset of the disease can arise at any age, however symptoms typically start to occur between 15-30 years. It is more prevalent than epilepsy, multiple sclerosis, rheumatoid arthritis, eczema or schizophrenia yet there is limited public awareness. Part of the role of Crohn’s & Colitis Australia™ is to raise the profile and understanding in the community of the issues faced by those suffering with these conditions.
There is 8 weeks until the big race and I need to raise another $1k to hit my goal of $10 per km of the race (226.
I thought I would use this time to tell you about what we are doing, what the $$ will help with.
What are we doing to raise the money?
I am pushing my body and mind to try and complete my first Ironman event on the 25th March 2012.
We are asking people to donate at least $1 and post on their facebook page for others to help.Amanda is also racing in all the Active Feet triathlons on Melbourne this season to show that you don't need to let Colitis rule your life. She is very brave and we must ensure she doesn't have a flair up of the disease.
We are also thinking about an auction event for Tri gear if we can get enough gear from companies. All ideas are welcome to help raise money.
What will the money help with?
Making Life More Liveable
The 2 best things that the money we are raising will go to are:
1. Kids Camps! The next one is in Vic. It's very exciting. We are giving all CCA members in Victoria aged between 13 and 18 the opportunity to enjoy a FREE adventure camp in Mout Martha, VIC. All meals, accommodation and activities are included. Held over the weekend from Friday 20th – Sun 22nd April, this is their chance to have a great time away with other teenagers who understand exactly what you’re going through.
Please help by donating at least $1 at Fundraising page You can register using your facebook account and then post your donation so your friends know and might donate too.
Further Details:
CCA do not receive any government funding, we rely heavily on the support of members, community groups and individuals such as you to help us support and empower those living with Crohn’s disease or ulcerative colitis.
It is likely that you or someone close to you is living with inflammatory bowel disease (IBD). It is estimated that approximately 61,000 Australians have IBD, with more being diagnosed each year. It is estimated that this number will rise a staggering 23% by 2020. The cause is unknown and at present there is no cure. IBD often develops between the ages of 15 and 30 but can start at any age.
With your support, CCA can continue to raise awareness of IBD in the community, and fund research to help find a cure for IBD. Your donation will help us provide members, their families and friends with information, counselling and support services.
With Crohn’s & ulcerative colitis, the lining of one or more parts of the gastrointestinal tract becomes inflamed. This can lead to symptoms that are embarrassing, painful, and can potentially lead to an early death due to complications. 47% of people diagnosed with IBD are at risk of a premature death due to complication from symptoms or treatments.
Symptoms can include debilitating pain in the abdomen, life threatening weight loss, frequent diarrhoea (sometimes with blood and mucus), tiredness, fever, mouth ulcer, nausea, vomiting, skin rashes and jaundice.
IBD is a chronic condition and currently there is no cure.
Scientists don’t know exactly what causes IBD. Further research is needed to discover the cause of IBD, and help find a cure. Part of the important work that Crohn’s & Colitis Australia™ conduct is to raise funds for such research.
There are currently 61,000 people affected by IBD and predicted to rise by 23% by 2020. The onset of the disease can arise at any age, however symptoms typically start to occur between 15-30 years. It is more prevalent than epilepsy, multiple sclerosis, rheumatoid arthritis, eczema or schizophrenia yet there is limited public awareness. Part of the role of Crohn’s & Colitis Australia™ is to raise the profile and understanding in the community of the issues faced by those suffering with these conditions.
Monday, January 16, 2012
Brighton Tri and first long run on course
My Birthday Triathlon... We were both suppose to race this day but they changed the format. We had it all planned. Amanda would do the Active Feet and then I would do the Gatorade. This would work because one of us would be looking after our son Hugo and cheering the other on to greatness :-)
Alas, they changed the format, the both races were to be conducted at the same time. Nevermind, we will have lots of fun cheering Mum on and I can do a long run back from Mordi along the Ironman race path.
There had been no rain for a few days so the bay was relatively clean. The swim was open. First race with the swim and the waves were rough.Amanda was nervous so we stepped though our race prep. Take it easy to the first buoy and then start counting strokes to the last buoy then kick faster to get the blood down to the legs so she doesn't go dizzy when she stands up.
Bang! Easier said than done! She looked great in the water but a bit fast to start with. The waves were tough going but she pushed through, making us proud! Coming out of the water we had the cow belling going and cheering her as she stripped off the wetsuit and ran up the beach.
Transition was a fair way away so we missed her going out on the bike but camped on the side of the road to watch her flying past much faster than ever before! Good work!
We then ran to transition run exit and saw her take off like a rocket! Go Mum Mum Go!
She finished strong and learnt a lot about the technical differences in the swim and bike.
Alas, they changed the format, the both races were to be conducted at the same time. Nevermind, we will have lots of fun cheering Mum on and I can do a long run back from Mordi along the Ironman race path.
There had been no rain for a few days so the bay was relatively clean. The swim was open. First race with the swim and the waves were rough.Amanda was nervous so we stepped though our race prep. Take it easy to the first buoy and then start counting strokes to the last buoy then kick faster to get the blood down to the legs so she doesn't go dizzy when she stands up.
Bang! Easier said than done! She looked great in the water but a bit fast to start with. The waves were tough going but she pushed through, making us proud! Coming out of the water we had the cow belling going and cheering her as she stripped off the wetsuit and ran up the beach.
Transition was a fair way away so we missed her going out on the bike but camped on the side of the road to watch her flying past much faster than ever before! Good work!
We then ran to transition run exit and saw her take off like a rocket! Go Mum Mum Go!
She finished strong and learnt a lot about the technical differences in the swim and bike.
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